I am passionate about helping people live a happier life.
My career began with nearly 25 years in the healthcare sector, where I worked with Government Ministers, national leaders and healthcare professionals to shape healthcare policy and drive transformation. These experiences gave me a profound understanding of the challenges people face and a passion for creating meaningful connections.

Despite outward success, I faced my own struggles with low self-worth and limiting beliefs. Therapy helped me realise Id had undiagnosed high functioning depression for years, in part due to the perfect storm of abandonment trauma from childhood and five years of domestic abuse in my first relationship as a young adult. Discovering positive psychology during this time was a turning point that not only transformed my perspectives but sparked a passion to help others see themselves as others do, truly amazing humans.

Now, as a positive psychology coach, I empower others to know they are enough by building self belief, renewed self confidence and resilience. My coaching philosophy is that everyone already has the answers within themselves to solve their own problems and unlock their potential. Clients achieve success without sacrificing happiness, in fact we build on those foundations and amplify what you love to do and what makes you feel good. I combine the latest evidence-based positive psychology strategies with empathy, ensuring every client feels seen, heard, and supported.

Outside of coaching, I’m a proud mum, lover of house music & holidays, and believe you are never too old to have fun!!